Healthy Relationship Statistics with True Facts in 2023
People ask me all the time how I keep such a healthy relationship myself, and I tell them it’s because of the tips I learned from my grandmother. After she passed away, I read through her notebook and found a lot of great advice.
There’s no denying it, being in a healthy relationship gives us benefits throughout our entire lives. From increased happiness to longer life spans, to feeling more valued, there are countless reasons why you should be in a healthy relationship. But how do you know if your relationship is healthy?
Healthy relationships are a goal for every couple. Without healthy relationships, life can be miserable. No one wants to spend their lives in bad relationships with people who make them unhappy. Healthy relationship statistics tell us the rate of happy and unhappy people in relationships.
Have you ever read some interesting healthy relationship statistics that baffle you? Or do you hear jokes about the affairs people have and begin to wonder how many are true? Here is some information about marriage and divorce for men in a humorous, yet educational way.
Keeping a healthy relationship is just plain difficult, but some steps can make it easier. You just need to know where to start. Here are some healthy relationship statistics to help point you in the right direction.
Healthy Relationship Statistics Categories
The following are some healthy relationship statistics categories information you should know.
Well-developed relationships are important to our health and happiness. People who have a strong social support network, whether it’s family, friends, or their community as a whole; tend to be happier, healthier, and live longer than those who don’t.
It’s not the quantity but rather the quality of relationships that affects your well-being. Living in conflict or within a toxic relationship is more damaging than being alone.
1. Family and Childhood Relationship
Neglect, abuse, and poor attachment in childhood can negatively affect future social behavior, educational outcomes, and employment status.
A study by the Children’s Commissioner for England showed that children and young people who feel secure in their relationships, such as with family or friends, enjoy better health.
A 2015 survey of children attending child and adolescent mental health services showed that family relationship problems were the most common cause for seeking help.
Interventions that focus on parents’ relationships can help to prevent problems in their children’s lives.
2. Relationship between Couples
Married people are less likely to experience depression than single people. However, those who are unhappily married have higher stress levels and more symptoms of mental illness than their happy counterparts;
Studies from Ireland and the USA have found that negative social interactions and relationships, especially with partners/spouses, increase the risk of depression, anxiety, and even suicidal ideation. On the other hand, positive interactions can reduce your chances of experiencing these issues.
3. Community Relationships
People living in neighborhoods with a high level of social cohesion experience lower rates of mental health problems than people living in areas where society is more fragmented, even when other factors like wealth or crime are taken into account.
Improved social support and a sense of community were associated with less depression in older people.
Healthy Relationship Statistics Facts About Adolescents and Families
These are some healthy relationship statistics facts about adolescents and families
1. Family Relationships and Resilience and The Percentage of Adolescents (ages 12-17) in the United States
(Office of Population Affairs)
i. Those who ate a meal together with all family members that live in the household on at least 4–6 days over the previous week (according to parent/guardian) are 65%.
ii. 61% of young people find it difficult to talk with their parents or guardians about important issues and ideas.
iii. Nearly nine out of ten families (87 percent) talk together about what to do when facing problems.
iv. In the families studied, almost all of them were able to get through difficult times by relying on their strengths.
v. Parents and guardians of 87% of children report that the family will work together most or all of the time when they face problems.
vi. If your family stays hopeful most or all of the time even during difficult times when they face problems, 93% of families are like that.
2. Supportive Neighborhoods and Percent of adolescents ages 12-17 in the United States
(Office of Population Affairs)
People who live in supportive neighborhoods, according to parents/ guardians, are 55%.
3. Adult Mentors and Percent of Adolescents Ages 12-17 in the United States
(Office of Population Affairs)
The overwhelming majority of children in the United States have a mentor, an adult outside their immediate family who cares about them and knows them well. (according to parent/guardian)
How Do Americans Feel About Their Relationships?
A sense of commitment, a healthy romantic life, and financial security are all key factors in determining happiness.
Here is what to know about how Americans feel about their relationships, with some healthy relationship statistics facts.
1. The Majority of Americans, 64 Percent are “Very Happy” in Their Relationship, and Just 19 Percent Say They’re Unhappy to Some Degree
i. Relationships are getting happier for millennials as they get older.
ii. People who live in cities are more likely to be happy with their romantic relationships. Being “in love” correlates strongly with happiness: much more than relationship satisfaction
iii. Almost 8 out of 10 people get married because they’re in love.
iv. Happiness peaks among those who are committed to a relationship, whether that commitment is measured in years or months.
v. Happy couples with household incomes over $200,000 are more likely to be considered the main breadwinners than their less-happy counterparts.
vi. People who are unhappy tend to argue a lot, but less happy people also argue more frequently.
vii. Only half of the people are happy with their romantic life as they get older.
2. Which Demographic is Most Likely to Feel Romantic Optimism in the Modern Dating World?
i. “We’re seeing a shift in the way men communicate in romantic relationships,” says Langston. “Millennials are driving this, so it’s no surprise that their values seep into data about marriage.”
ii. In relationships, men tend to be happier and more satisfied than women: 80% of men (vs. 76% of women) reported that they’re “in love” with their partner or spouse
iii. According to recent research, 75% of men (vs. 71% of women) say they have a “warm/comfortable relationship” with their partner or spouse, and seven in ten men (71%) report that the partnership is rewarding. 64%, on the other hand, believe theirs brings them joy.
iv. Younger people and men are more likely than older generations or women to feel comfortable discussing romance matters with others.
v. Men sought out friends and family members for advice about their woes.
vi. Men are almost twice as likely as women to seek relationship therapy, and millennials/Gen Yers aged 25-44 make up the largest segment of these patients.
3. Why Do Many American Couples Stay Together?
i. Work-related stress, fatigue, and money disputes can contribute to problems in a relationship.
ii. People in America are staying together longer than ever before: the average length of a relationship was 18 years overall, but for respondents, over age 65 it spiked up to 36.
ii. Seventeen percent of Americans have sought help from a relationship therapist, with the likelihood that someone will seek it increasing as they get older.
iii. Almost two-thirds of people who have not had relationship therapy would consider it in the future if they felt their relationships were under considerable stress.
iv. 33% of respondents report being too tired for romance. 27% say that arguments about money are the most negative impact on their relationships. 6% said politics was a source of contention.
v. Men are more likely to take the initiative in romantic pursuits.
vi. They are much more likely to do things like hold hands, share a kiss, or take their partner out on a date.
vii. People on the average report saying “I love you” daily, kissing their partner or spouse for a few seconds every day, and holding hands while walking outside. Only 1 in 5 people say they argue with their partners once per week (the highest percentage among age groups is 35-44-year-olds).
viii. People are happier when they fight less, but insanely happy people don’t get into fights at all.
ix. Millennial men aged 25 to 34 are most likely of all age groups surveyed to say they’d be willing to compromise during an argument with their partner.
x. People are more likely to quarrel politely than engage in serious arguments, and this tendency is particularly pronounced among the elderly.
4. Does the Family Affect or Impact Love?
i. The survey found that happiness is greatest for those in a first marriage, while remarried couples tend to get along better with their spouse. Those who have either one child or more than five tend to argue less than those who have two-four children.
ii. First-time spouses are happier in their marriages than remarried people, and families with more than one child tend to bicker more.
iii. The more children people have the harder it is to maintain a happy home.
5. Does More Romance Mean Greater Happiness?
i. While most people who are happy in their romantic relationships have intimacy at least once a week, it does not necessarily mean that having regular physical intimacy makes you happier.
ii. Happy couples enjoy intimacy as often, or more often than the least happy couples in America.
iii. Happy couples engage in physical intimacy more often than unhappy or neutral couples.
6. Do You Think Money Can Buy Love?
i. Although the survey results show a correlation between household income and relationship happiness, nearly three out of four Americans report having a warm relationship with their partner.
ii. People with high household incomes are more likely to report being completely in love, while those making less than $30k a year trail close behind at 65%.
iii. While employed main breadwinners of a family claim to be the happiest overall in relationships, men are three times more likely than women to be the sole providers. However, nearly half of the women surveyed are also employed, and another quarter has retired and lives off their savings.
FAQ on Healthy Relationship Statistics
Do healthy relationships even exist?
“We’ve been taught to expect perfection from our partner,” says Dr. John Gottman, a psychologist and relationship expert. “But that’s unrealistic.” He says happy couples are the ones who accept their partners’ flaws and appreciate their strengths.
What’s the success rate of relationships?
In 2017, the stat was 46% — meaning that if you got married in that year, there was a better than even chance (52%) that you’d still be married five years later.
That percentage has been on the decline for years now, but it’s still better than the odds for other life decisions (like going to college or having children).
What are the statistics on unhealthy relationships?
According to Gottman, here’s how couples break up:
After six months of dating, 50% of marriages will end in divorce or separation; after nine years together, 80% will end this way; and after 15 years together, 90% will end this way.
As you can tell from this article, healthy relationships are not a simple matter. No one factor can predict the outcome of your relationship with any certainty.
What we do know from the healthy relationship statistics is that healthy couples are those who communicate effectively and treat each other with mutual respect.
They rely on their partner and the partner relies on them to give support when needed and work through relationship problems in a productive manner.